Evidence-based breastfeeding course

Breast Is Breast
An Evidence-Based Breastfeeding Course

For mothers who are overwhelmed by contradictory information about all things lactation, Breast is Breast is an evidence-based breastfeeding resource that delivers research-backed information without judgement or guilt. We aim to empower mothers with a data-driven understanding of how their body works so that they can feed their babies on their own terms.

See the course

No credit card · 2 free lessons · cancel anytime

Cited throughout
2 free lessons
No credit card
?

You've gotten conflicting advice from doctors, nurses, lactation consultants, youtubers, blogs, and family — and don't know who to trust.

?

You're exhausted and worried you're not producing enough and troubleshooting has been frustrating.

?

You've spent hours on Google and mommy blogs, unable to tell evidence from opinion.

?

You want to breastfeed successfully but feel unprepared, unsupported, or judged no matter what you do.

Sound familiar?
There's a better way

Breast Is Breast cuts through the noise with clear, research-backed information in bite-sized lessons so you can make informed decisions about feeding your baby AND taking care of your health.

Research-backed

Every recommendation is cited with current research. No myths, no guilt. Just science.

Judgment-free

Breastfeed, pump, supplement, or combo-feed — this course supports your goals, whatever they are.

Bite-sized

Short lessons you can read while you are flopped on the couch during your baby's nap.

What's inside

Course outline

Start with the free lessons, unlock the full course when you're ready.

Welcome Free
Why Evidence-Based? Free
A Skills-Based Approach
Colostrum
Milk Ejection (A.K.A. "the let down") Free
Pumping Basics
The physiology of milk production Free
What you'll walk away with

Key outcomes

Confidence in your decisions

Know what's normal, when to seek help, and how to trust your body and your baby.

Evidence you can reference

Backed by current research, so you can have informed conversations with your care team.

A partner who understands

Share lessons so your partner supports you with knowledge, not just good intentions.

Practical, actionable techniques

Latch tips, pumping schedules, troubleshooting — concrete steps you can use right away.

Simple to start

How it works

STEP 01

Sign up free

Create your free account in seconds. No credit card required.

STEP 02

Browse free lessons

Read or listen to selected free lessons to see if the course is right for you.

STEP 03

Unlock everything

Purchase once for full access — read, listen via private podcast, and ask the AI chatbot.

portrait · Sarah Genco
Your instructor

Meet Sarah Genco

Sarah is a mom and biomedical researcher who got tired of seeing new parents drown in conflicting advice.

After her own breastfeeding journey — struggles, breakthroughs, and far too many 3 AM Google searches — she dove into the research and built the resource she wished she'd had from the start.

Her approach: give parents the evidence, respect their autonomy, and skip the guilt. Nursing, pumping, supplementing, or a mix — she's in your corner.

Questions

Frequently asked

Expecting and new parents who want evidence-based breastfeeding information. Whether you're pregnant, just had a baby, or struggling — this course meets you where you are.

Not at all. This course supports all feeding journeys — exclusive breastfeeding, pumping, combo-feeding, and supplementing. The goal is informed, confident decisions, not a specific outcome.

Forever. Once you purchase, you have lifetime access to all current and future content, including new lessons and updates.

Yes. Every lesson has an audio version, and you can subscribe via a private podcast feed to listen in your favorite app.

Paid members get an AI chatbot trained on the course content and current breastfeeding research — it can answer your specific questions 24/7.

Yes. If the course isn't right for you, reach out within 30 days for a full refund — no questions asked.

Ready to feel confident
about breastfeeding?

Start with free lessons today. No credit card required.

We'll send a magic link — no password needed.